What Role Does Screen Time Play in the Development of Myopia?

In today's digital age, children and adults alike are spending more time on screens than ever before. Whether for school, work, or entertainment, extended time on digital devices is becoming a norm. But as convenient as our digital world may be, it also brings a rise in certain vision issues - particularly myopia, or nearsightedness. At Ciotti Eye Care, we are committed to educating our patients about the role screen time plays in myopia development and how modern treatments can help manage its progression.

Understanding Myopia and Its Connection to Screen Time

Myopia occurs when the eye grows too long or the cornea is too curved, causing light to focus in front of the retina instead of directly on it. This results in blurred distance vision, while near objects remain clear.

Recent studies suggest that increased screen time may contribute to the rising prevalence of myopia. The close-up focus required by phones, tablets, and computers encourages the eye to adapt to near work, potentially encouraging elongation of the eyeball over time. Additionally, prolonged screen use often reduces time spent outdoors, which has been shown to have a protective effect against the development of myopia.

Why Myopia Management Matters

Myopia is more than just a need for glasses or contact lenses. When left unmanaged, it can progress rapidly, increasing the risk of serious eye health complications later in life such as retinal detachment, glaucoma, and macular degeneration.

Early intervention is key. Myopia management not only helps improve vision but also slows the progression of the condition to reduce long-term risks. At Ciotti Eye Care, we offer several evidence-based solutions tailored to your child's vision needs.

MiSight 1 Day Contact Lenses

These FDA-approved soft contact lenses are specifically designed for children and are clinically proven to slow the progression of myopia. They correct vision while simultaneously using a unique optical design to reduce eye growth.

Orthokeratology (Ortho-K)

Ortho-K lenses are custom-designed rigid lenses worn overnight to reshape the cornea temporarily. This allows for clear vision during the day without the need for glasses or contact lenses. Ortho-K has been shown to be an effective method for managing myopia progression.

Low-Dose Atropine Eye Drops

Atropine eye drops, used in low concentrations, can slow the elongation of the eye associated with myopia. These drops are safe for long-term use in children and are often recommended as part of a comprehensive myopia management plan.

Encouraging Healthier Visual Habits

While treatments are essential, prevention also plays a role. Encouraging children to follow the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds) and increasing outdoor time can help reduce the risk of developing or worsening myopia.

Schedule Your Child’s Eye Exam Today

Excessive screen time can play a significant role in the development and progression of myopia, especially in children. We take a proactive approach to protecting your child’s long-term vision health through advanced myopia management solutions like MiSight 1 Day lenses, Ortho-K, and atropine drops.

If your child is spending more time on screens and you are concerned about their nearsightedness, schedule a pediatric eye exam at Ciotti Eye Care to learn more about myopia management options. Visit our office in Riverview, Florida, or call (813) 212-7400 to book an appointment today.